KETTLEBELL PALM GRIP WORKOUT

 http://markdegrasse.com/kettlebell-palm-grip-workout/

WRITTEN BY MARKDEGRASSE ON OCTOBER 28, 2014. POSTED IN FITNESS ARTICLES

Looking to increase your grip strength while simultaneously expanding your kettlebell skillset? Look no further than the Kettlebell Palm Grip Workout! This high octane grip strength workout will also improve overall strength as well as increase work capacity, not to mention help you learn a few nifty kettlebell tricks to show your friends.