пятница, 18 сентября 2015 г.

3 BEST Kettlebell Tabatas For Fat Loss


3 BEST Kettlebell Tabatas

 http://www.austereathlete.com/3-best-kettlebell-tabatas-for-fat-loss/

I’ve always enjoyed doing Tabata-inspired workouts.  They’re short, sweet and to-the-point.  They spike your heart rate like no other style of training and they can produce some pretty hefty results in terms of getting lean.

When it comes to kettlebells, I like to use movements that give me my best “bang for my buck” and will allow me to get the most out of my workout.
In the video below, I show you my top 3 kettlebell tabatas for fat loss …
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- See more at: http://www.austereathlete.com/3-best-kettlebell-tabatas-for-fat-loss/#sthash.zsIg5Uiu.dpuf

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