http://www.austereathlete.com/3-best-kettlebell-tabatas-for-fat-loss/
I’ve always enjoyed doing Tabata-inspired workouts. They’re short, sweet and to-the-point. They spike your heart rate like no other style of training and they can produce some pretty hefty results in terms of getting lean.
When it comes to kettlebells, I like to use movements that give me my best “bang for my buck” and will allow me to get the most out of my workout.
In the video below, I show you my top 3 kettlebell tabatas for fat loss …
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