From beginner to advanced kettlebell getup program

 

 

This program is it, you won’t find another program online that takes you from zero to the most advanced kettlebell getups you can do!

This program runs from 2 to 12 months depending on your level and it covers:

1. bodyweight getup
2. dumbbell getup
3. half turkish getup
4. racked turkish getup
5. turkish getup lunge style
6. turkish getup squat style
7. spartan getup
8. shinbox double kettlebell getup
9. depending on your flexibility and coordination, the forward and backward rolling getup

This program takes you from beginner to advanced. When you buy this online program you will get:

• documentation
• videos
• access to an online qualified kettlebelll coach, up to 4 hours of coaching
• up to 10 assessment videos
• certificate of completion