воскресенье, 23 августа 2015 г.

KETTLE BELL FAT-BURNING WORKOUT




This workout is a fat-burner that will tone every muscle in your body. Kettlebell workouts are great for sculpting sleek muscles and burning off excess fat. Let’s get working!
Equipment Needed: Water; yoga type mat; one kettlebell; interval timer

What To Do: Following along with the video demonstration for this workout. The workout lasts approximately 13 minutes. Rest as needed.

Read more at http://skinnyms.com/kettlebell-fat-burning-workout/#T7Qwie1vXEUqKK2W.99

Комментариев нет:

Отправить комментарий